Healing the Perineum after Birth
by Dr. Sarah Winward, ND IBCLC Vaginal birth takes a toll on the perineum. Even if you don’t experience tears, you will still have lots of healing to do. These recipes contain soothing herbs that will help speed tissue recovery. I recommend you make them up before your birth so they are on hand and […]
Do you doula at *this* hospital?
by Dr. Olivia Chubey, ND Similar to midwives and obstetricians, doulas often work within certain catchment areas. This is to ensure we can support you in a timely manner. This is why when we receive an inquiry, we ask for your place of birth and your nearest intersection, in addition to your EDD (expected due date), […]