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Your Downtown Doula

Perineum Discussion Part 2: Besting Your Chances for Minimal Injury

Dr. Ee Von Ling, ND Trigger warning: Discussion about vaginal birth and perineum. Discussion about perineal injury and tears.  This post will go right into the discussion of how to reduce perineal tears and injury. To learn about the 4 different types of perineal injury and read my personal account of having a 2nd degree […]

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