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Your Downtown Doula

Baby Prep: What You Do (And Don’t) Need For Baby

It is easy for expectant parents to find themselves overwhelmed these days, with the amount of products being marketed to them. As an ND and Lactation Consultant, I myself find it hard to keep up with it all. There seems to be a new widget or gadget out every month promising more infant sleep, a […]

Postpartum Anxiety

 Postpartum anxiety is a common mental health condition that affects many new mothers. It is characterized by excessive worry and fear that can interfere with daily activities and make it difficult to care for yourself and your newborn. While some degree of worry is normal for new parents, postpartum anxiety can cause a level of […]

The Biggest Mistake most First Time Parents Make

by Dr. Olivia Chubey, ND The biggest mistake most first time parents make…is that they focus too much on birth preparation and don’t put enough emphasis into what comes after.  The 4th trimester can blindside you just as much as an unexpected birth outcome.  Put both together, and it can be a serious recipe for […]

3 ways to Support Your Mental Health with a Newborn over the Holidays

by Dr. Laura Kent-Davidson, ND IBCLCMany different holidays and traditions are celebrated at this time of year. For families who have welcomed a new baby into their world, this time may be enjoyed with gatherings of friends and family eager to celebrate the arrival of your little one with you. While these gatherings are a […]

You *just know* how to parent!

Dr. Kim Abog, ND Have you ever had a strong hunch about something and it turned out to be true? Have you ever defied that little voice in your head (much to their dismay) and felt regret about it?  As a parent, you may have already had several introductions, friendly or rude, with your parental […]

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