May 16, 2022
Alternative Options to Pain Medications
Your Downtown Doula's own Dr. Olivia Chubey, ND discusses the realities of an epidural during childbirth - and whether or not you…
Read moreFrom our practitioners
Evidence-informed guidance from the registered naturopathic doctors on our team.
May 16, 2022
Your Downtown Doula's own Dr. Olivia Chubey, ND discusses the realities of an epidural during childbirth - and whether or not you…
Read moreMay 9, 2022
Dr. Kim Abog, ND Have you ever had a strong hunch about something and it turned out to be true? Have you…
Read moreApril 25, 2022
OBs, midwives and nurses offer so much — but predicting exactly how your labour will unfold isn't something anyone can do. Here's…
Read moreApril 18, 2022
Your Downtown Doula's Board Certified Lactation Consultant, Dr. Sarah Winward, ND, walks you through how to select the best bottle for baby!
Read moreApril 11, 2022
What is paced bottle feeding and why should you care? As a breastfeeding advocate, I am very much in favor of babies…
Read moreApril 3, 2022
Dr. Olivia Chubey, ND Think about the last movie you saw that featured someone giving birth. I’m guessing there was a woman…
Read moreMarch 27, 2022
Dr. Ee Von Ling, ND Trigger warning: Discussion about vaginal birth and perineum. Discussion about perineal injury and tears. This post will…
Read moreMarch 15, 2022
Dr. Sarah Winward, ND Five years ago my classmate, Olivia, convinced me to do a doula course because she thought I’d really…
Read moreMarch 8, 2022
The birth of your baby should not be a traumatic experience! Even if there are unexpected circumstances, you should not come away…
Read moreFebruary 23, 2022
Welcome back, Dr. Yasmin!
Read moreOnce a month · from our NDs
Evidence-informed notes on pregnancy, birth, feeding and the fourth trimester — from the registered naturopathic doctors on our team.