October 2, 2022
Are Prenatal Classes Really Necessary?
-Dr. Olivia Chubey, ND Yes! Yes! A resounding YES! You are setting yourself up for failure if you don’t take a prenatal…
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Tag: <span>naturopathic doctor</span>
Evidence-informed guidance from the registered naturopathic doctors on our team.
September 6, 2022
Top 3 Pregnancy Reads
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC gives her top 3 reads to help you prepare during pregnancy!
Read moreAugust 28, 2022
How Can My Partner Prepare for My Birth?
Your Downtown Doula's Dr. Sarah Winward, ND IBCLC explains how your partner can prepare for your birth so you can have a…
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August 22, 2022
Finding Comfort During Labour
Dr. Sarah Winward, ND IBCLC discusses some tips to find comfort during labour.
Read moreAugust 15, 2022
Herbal Medicines during Pregnancy
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC tries to sort through ALL of the herbal remedy information out there! She…
Read moreAugust 2, 2022
Top 5 Tips for Self Care During Pregnancy
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC gives her top 5 tips for self care during pregnancy.
Read moreJuly 5, 2022
Nursing Positions
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC explains two of the most comfortable breastfeeding positions: Cradle Hold and Side Lying.
Read moreJune 6, 2022
Nitrous Oxide – the “other” pain relief option
Your Downtown Doula's own Dr. EeVon Ling, ND, provides a break down of Nitrous Oxide - the "other" pain relief option during…
Read moreMay 30, 2022
Two Tips to Avoid Nipple Pain when Nursing!
Your Downtown Doula's own Board Certified Lactation Consultant, Dr. Sarah Winward, ND IBCLC gives her top tips to avoiding nipple pain when…
Read moreMay 24, 2022
Do I *Really* Need a Birth Doula?
Your Downtown Doula's own Dr. Olivia Chubey, ND, breaks down the questions you should ask yourself to decide if doula care is…
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