April 21, 2023
A Meet and Greet with Your Downtown Doula
Dr. Olivia Chubey, ND goes over the most commonly asked questions that we get asked during our Meet & Greets!
Read moreFrom our practitioners
Tag: <span>doula</span>
Evidence-informed guidance from the registered naturopathic doctors on our team.
April 16, 2023
Breastfeeding and Caesarian births
Did you know a c-section can affect your breastfeeding experience? Why caesarean births are linked to delayed milk — and what can…
Read moreApril 3, 2023
Considering a VBAC*? You Need to Read This!
Dr. EeVon Ling, ND with Your Downtown Doula explains 6 things you can do to improve your chances of a VBAC!
Read moreMarch 25, 2023
Birth without fear
Think about the last movie you saw that featured someone giving birth. I’m guessing there was a woman screaming, a man freaking…
Read moreMarch 19, 2023
Reasons why you SHOULD have a doula!
What is a doula anyway? Doulas are companions who provide non-clinical support and care to a person during their pregnancy, childbirth and…
Read moreFebruary 12, 2023
Getting a Handle on Prenatal Health
Pregnancy is a time of anticipation and excitement — and nine months' worth of questions. A grounded guide to getting a handle…
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November 1, 2022
Three Pain-Relieving Tools that Aren’t an Epidural
Your Downtown Doula's own Dr. Arlene Dubier, ND gives you 3 alternatives to pain relief during labour (that aren't an epidural!).
Read moreOctober 10, 2022
Newborn Sleep: What to Expect & How to Cope
Sleep is one of the biggest struggles new parents face — largely because a baby's natural sleep patterns aren't what we expect.…
Read moreOctober 2, 2022
Are Prenatal Classes Really Necessary?
-Dr. Olivia Chubey, ND Yes! Yes! A resounding YES! You are setting yourself up for failure if you don’t take a prenatal…
Read moreSeptember 6, 2022
Top 3 Pregnancy Reads
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC gives her top 3 reads to help you prepare during pregnancy!
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