Are Prenatal Classes Really Necessary?
-Dr. Olivia Chubey, ND Yes! Yes! A resounding YES! You are setting yourself up for failure if you don’t take a prenatal class. (I…
Read moreTag: confident birth
Top 3 Pregnancy Reads
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC gives her top 3 reads to help you prepare during pregnancy!
Read moreHow Can My Partner Prepare for My Birth?
Your Downtown Doula's Dr. Sarah Winward, ND IBCLC explains how your partner can prepare for your birth so you can have a calm and…
Read moreFinding Comfort During Labour
Dr. Sarah Winward, ND IBCLC discusses some tips to find comfort during labour.
Read moreHerbal Medicines during Pregnancy
Your Downtown Doula's own Dr. Sarah Winward, ND IBCLC tries to sort through ALL of the herbal remedy information out there! She gives you…
Read moreNitrous Oxide – the “other” pain relief option
Your Downtown Doula's own Dr. EeVon Ling, ND, provides a break down of Nitrous Oxide - the "other" pain relief option during labour!
Read moreDo I *Really* Need a Birth Doula?
Your Downtown Doula's own Dr. Olivia Chubey, ND, breaks down the questions you should ask yourself to decide if doula care is right for…
Read moreAlternative Options to Pain Medications
Your Downtown Doula's own Dr. Olivia Chubey, ND discusses the realities of an epidural during childbirth - and whether or not you NEED one!
Read moreYou *just know* how to parent!
Dr. Kim Abog, ND Have you ever had a strong hunch about something and it turned out to be true? Have you ever defied…
Read moreThings Your Care Provider Can’t Predict
by Dr. Ee Von Ling, ND Care providers of pregnant people (OB, midwife, nurse and MD) seem to take pride in somehow being able…
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