Birth Doula


  • 1 Prenatal Visit
  • 24/7 email, text and call support from 38 weeks until 2 weeks postpartum
  • Attendance at Your Birth


  • 1 Prenatal Visit
  • 60 minute consult with a HypnoBirthing Instructor
  • 24/7 email, text and call support from 38 weeks until 2 weeks postpartum
  • 1 Postpartum Visit
  • Attendance at Your Birth
  • 60 minute consult with a Breastfeeding Expert
  • Postpartum Add-On
  • Infant Massage Course


  • 2 Prenatal Visits
  • 24/7 email, text and call support from 38 weeks until 2 weeks postpartum
  • Attendance at Your Birth
  • 1 Postpartum Visit
  • Eligible for Postpartum Add-on

Postpartum Add-On: Our postpartum doula attends your postpartum visit and cooks nutritious meals for you while you debrief with your birth doula.

Note: Many of our doulas are also Naturopathic Doctors, so services may be covered under extended benefits, check with your provider!

Prenatal Care

Prenatal Acupuncture

Acupuncture has been traditionally used to bring on labour for thousands of years. This safe treatment can release prostaglandins, which soften the cervix and has been shown to promote more efficient contractions. Suitable for parents who are 36 week or more, or for breech babies.



HypnoBirthing Classes

The Premise of HypnoBirthing® is that in the absence of special circumstance, you are perfectly created by nature to conceive, to nurture the development of your baby and to birth the baby safely and normal. This program includes education in special breathing techniques, self-hypnosis, relaxation, affirmation, visualization and bonding—all designed to assist you to become empowered and confident, as you learn to trust the innate wisdom of your body to know how to birth your baby intuitively.

Group, private and semi-private classes available

Breastfeeding Support

Just because breastfeeding is natural, doesn't mean it's easy.

Our Breastfeeding Expert comes to your home to assist you with any breastfeeding concern. From nipple pain in the early days to sudden fussiness in older babies, we have you covered.

In home consult: $150

Postpartum Support

Having a new baby is hectic, to say the least. Our postpartum doula is there to support you through the whole process. She makes sure you and your baby are both well taken care of. That can include:

  • infant care while you nap or shower
  • preparing healthy meals and snacks for you and your partner
  • light housework
  • evidence based information on infant care, sleep and feeding
  • assistance in postpartum recovery- physical, emotional and informational
  • referrals to local resources and professionals
  • assistance in babywearing

3 hours $105

4 hours $140

Additional Services

Mom and Baby Wellness Visit

Our Naturopathic Doctor and Breastfeeding expert visits you, in your home, postpartum. This 2 hour visit includes recommendations on postpartum healing, mental wellness as well as a well-baby check and feeding support. Everything you need to get you and your baby started off right. The perfect shower gift!


Contact us for details!

Infant Massage Education

Learn how to calm you fussy baby, from the professionals. Our Infant Massage expert comes to you to teach you a variety of techniques to help determine what is troubling your baby and how best to sooth them. Best of all, you get hands on practice- with your own baby!

$210 for 3 in-home session

Many of our doulas are also Naturopathic Doctors. Learn more about what Naturopathic care can provide for you during your pregnancy and postpartum journey here.

Pregnancy and Infant Loss

Companioning is a type of non-medical care that does not try to change your experience in any way. Your loss doula knows that the grief experience is different for every person and that nothing but your own process will make your loss any easier. We do not try to make it right, but we will make sure that you know your options and help you create memories of your little one that can be cherished for years to come.


Contact us for details.

Your Downtown Doula

217-18 Beverley St. 

Toronto ON M5T 3L2


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