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A mini online doula training for your birth partner

So you can both feel confident going into labour

This is for you if...

You want to feel confident that your partner can support you during labour

Most parents I talk to are 

  • Scared that their partner won't know what to do

  • Worried they won't know how to make the best decisions when it counts

  • Anxious about having the support they will need

We hear you. That's why we've put together this comprehensive online prenatal class specifically designed to help you and your partner work as a team.

Prenatally Prepared

An online mini-doula training for your birth partner

What happens during labour and birth

Feel confident knowing exactly what is happening in each stage of labour and how each stage is unique.

The most useful tips and tricks for each stage of labour

Straight from a naturopathic doula, learn the most useful tricks to get you through your birth. 

How to navigate the unexpected

Birth is unpredictable. Your partner will learn how to advocate for you even in the most unexpected circumstances.

Practical tools you can use RIGHT NOW

I walk you through practical exercises you can start doing right now  to get in sync with your partner. These tools with carry you right through birth with confidence.

" I really appreciated [Prepared Partners] it was nice and concise and really hit the major points. I knew my role and we practiced the coping positions before hand. This course really helped." - Pete 

Get instant access to Prepared Partners now!

Get instant, lifetime access to these amazing resource for you and your partner, RIGHT NOW! 

Why I made this courses

I needed my husband to be my doula

I got pregnant when I was still in school, money was pretty tight so my partner and I opted not to get a doula (if I could go back I definitely would have hired one but that's another story!). I decided to give my partner a mini doula training so that he could support me during labour! Since Covid-19, most hospitals and birthing centres have limited who can support a person in labour. A pandemic shouldn't mean that you don't get the support you deserve on the most important day of your life. 

Dr. Sarah Winward, ND  //  Creator of Prepared Partners 

What you get

Get instant lifetime access to this amazing resource, including:

Practical, easy to understand videos that walk you through all the information you need to know and demonstrate tips, tricks and tools.

Simple, summary hand outs that you can download to your phone. These are amazing resources that your partner can pull out DURING labour for easy reminders of what to do.

Frequently Asked Questions

When should I buy this course

How long will it take to go through this information?

Is this course inclusive?

What if I am planning on getting a doula?

Copyright 2019, Your Downtown Doula

Disclaimer: Birth is unpredictable. Your Downtown Doula does not guarantee any results from taking this course. This training does not take the place of personalized medical support. All information offered here is intended to be generic in nature and does not substitute for medical advice. 

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