We take a baby-led, family-centred approach. Your situation is unique, so should your sleep plan.
To prepare for your appointment, we may ask for a 3 day sleep, eat and activity log for your child along with details about your current usual routines.
Know you’re supported in this challenging journey. It is much more than just sleep, you’ll gain confidence in your parenting skills.
We know you are tired! But are you also tired of being told you are doing the “wrong” things or using “bad associations” or that you simply just need to leave your baby to cry it out?
There is so much information out there and you can’t help but feel confused and conflicted yet desperate. At Your Downtown Doula, we get it and we know you are doing the best that you can. Don’t try to figure it out by yourself! Let our sleep consultants be the reassuring hand to guide you through this with developmentally appropriate and informed sleep choices.
Services are available virtually or in home