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Your Downtown Doula

Holistic Sleep Consultant

Feel Good About Your Child’s Sleep, Without Crying It Out.

We take a baby-led, family-centred approach. Your situation is unique, so should your sleep plan.

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What to expect when you work with us

Book an initial consult with our Sleep Expert

To prepare for your appointment, we may ask for a 3 day sleep, eat and activity log for your child along with details about your current usual routines.

Get a tailored sleep plan

During the 90 minute appointment, she will gather all the information regarding your family’s routines and your child’s sleep patterns. With this information, she’ll work with you to develop a comprehensive plan and you’ll receive a very detailed sleep summary report.

Feel confident about your child’s sleep

Know you’re supported in this challenging journey. It is much more than just sleep, you’ll gain confidence in your parenting skills. 

Get everybody more sleep

We know you are tired! But are you also tired of being told you are doing the “wrong” things or using “bad associations” or that you simply just need to leave your baby to cry it out

There is so much information out there and you can’t help but feel confused and conflicted yet desperate. At Your Downtown Doula, we get it and we know you are doing the best that you can. Don’t try to figure it out by yourself! Let our sleep consultants be the reassuring hand to guide you through this with developmentally appropriate and informed sleep choices.

What to expect from a sleep consult

Services are available virtually or in home

Initial $300

Take comfort that we help families with:

Newborns

Toddlers and school-aged children (up to age 5)

Families with more than 1 child (ie. toddler and baby)

Meet Dr. EeVon LIng ND

Our sleep expert, Dr. EeVon LIng ND is a naturopathic doctor, doula and certified sleep consultant through Isla-Grace. She is a mom to 2 children, one of whom was a terrible sleeper, so she completely understands the sleep struggles of so many families. Her approach to Newborn sleep is based on attachment theory of child development that doesn’t use cry-it-out or forced separation methods, yet she upholds a judgment-free relationship with her families as she helps them navigate through this very common struggle.

Our Promise To You

To listen to your story, your goals and your fears

To provide support and education to you and your partner

To work collaboratively with you and your health care team

That we will use our knowledge and experience to serve you to the best of our abilities

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