Let’s get real about Postpartum Bodies

by Dr. Sarah Winward, ND IBCLC What’s the biggest mistake to make after giving birth? Rushing to lose weight. It is my biggest pet peeve, as a women, that so many of us feel such intense pressure to look model ready 24/7. If you don’t like the way you look Continue Reading

Breastfeeding and Caesarian births

by Dr. Melanie Jacobson, NC IBCLC Did you know a c-section birth can affect your breastfeeding experience?  Caesarian births are associated with delayed lactogenesis II, meaning, a delayed transition of colostrum to breast milk or breast milk ‘coming in’.  Also, it can often lead to a delayed initiation of breastfeeding, Continue Reading