Is my baby breech!?
First off, don’t stress. Usually only very few (<5%) are not head down by the time it is to give birth. You may notice health care providers may start to get antsy however around the 35-36 week mark, especially if they can’t feel baby with their own hands to confirm. They may request an ultrasound […]
Holiday Tips for Nursing Parents
Our own Dr. Sarah Winward, ND IBCLC gives you practical tips for nursing during the holiday season!
Embracing Feeding Journeys
by Dr. Sophia Sokolowski, ND Parenthood is a journey of many colors, and navigating the path of feeding your little one can bring both joys and challenges. If you’re facing obstacles along the way, remember that you’re part of a community that understands. Here are 5 tips to support your journey: Connect with […]
Breastfeeding and Caesarian births
by Dr. Melanie Jacobson, NC IBCLC Did you know a c-section birth can affect your breastfeeding experience? Caesarian births are associated with delayed lactogenesis II, meaning, a delayed transition of colostrum to breast milk or breast milk ‘coming in’. Also, it can often lead to a delayed initiation of breastfeeding, due to the birthing parent’s […]
Nursing Positions
Your Downtown Doula’s own Dr. Sarah Winward, ND IBCLC explains two of the most comfortable breastfeeding positions: Cradle Hold and Side Lying.
Two Tips to Avoid Nipple Pain when Nursing!
Your Downtown Doula’s own Board Certified Lactation Consultant, Dr. Sarah Winward, ND IBCLC gives her top tips to avoiding nipple pain when chest/breastfeeding!