POST PARTUM

The weeks after birth are both magical and hectic. Support at this time is critical to get both mom and baby working well as a team. We work with you and your birth partner to:

  • Ensure that you are getting appropriate nutrition: providing quick, easy and nutritious meal ideas, as well as useful snacks to have on hand.
  • Guidance with breastfeeding: how recognize the signs that your little one is hungry before they start to cry, assisting in achieving and maintaining a good latch, and tips and tricks to maintain successful and pain free breastfeeding.
  • Introducing appropriate physical activity after birth: when and how to start introducing physical activity, and what types are best for you.
  • Review your birth experience: discuss your feelings about the overall experience and answer any questions you may have regarding your birth.
  • Answer any questions about newborn care: Help you determine what is normal infant behaviour, plus tips and tricks on newborn care.

“A woman is the full circle, within her is the power- to create, nurture, and transform”

– Diane Mariechild

OUR APPROACH

How We can Help with your pregnancy

Your Doula assists you in all stages of your pregnancy and treats any health concerns along the way.

  • 01
  • PRE-NATAL
  • 02
  • BIRTH SUPPORT
  • 03
  • POST-PARTUM CARE & LACTATION SUPPORT

BOOK AN APPOINTMENT

Getting ready to give birth in Toronto? Start your journey by booking a FREE 15 minute doula consultation today.  We are looking forward to supporting you.

BOOK TODAY

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