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Confident Birth Prenatal Program

We’re committed to helping you feel calm and confident for labour and childbirth!

$600 full program · $300 condensed

Confident Birth Prenatal Program with Your Downtown Doula
Registered Naturopathic Doctors IBCLC lactation experts In-home across the GTA Direct billing may be covered 10+ years of perinatal care

A private class, available in person, taught by your instructor who is a registered healthcare practitioner. Created by our own doulas based on their experience working with hundreds of clients over the last decade. Two classes, 2-2.5 hours each.

What you'll learn

  • Learn birth basics from a non-fear approach: stages of labour, positions and more
  • Birth plans: become aware of the most common interventions and ways you can avoid them
  • Learn and practice useful and effective exercises (breathing, visualization, massage)
  • Your partner will learn how to be a great birth partner
  • Includes program workbooks, audio tracks and birth affirmation artcards
  • A good choice for those who prefer one-on-one instruction and need a flexible schedule

Two sessions of 2–2.5 hours each, in your home and on a flexible schedule. Already taken a prenatal class? The condensed one-session version ($300) focuses on relaxation exercises and includes the 41-page ebook and three audio tracks.

$600 full program · $300 condensed

May be covered under your extended health benefits as naturopathic services. We offer direct billing where possible.

Your care team

Meet the practitioners

Every practitioner is a registered healthcare provider. These are some of the people who could be supporting you.

Meet the full team

Why work with us

Care with credentials behind it

Not your average doula team

Everyone on our team is a registered healthcare provider — medical training and a scope of practice well beyond a typical doula. We offer direct billing, and our services may be covered under your benefits.

We take the time to know you

Your journey is unique. Our visits are comprehensive, so your practitioner gets a full picture of how best to support you. Your care plan is specific to your family's needs.

We come to you

Visits are offered virtually or in your home, so you don't have to travel while pregnant or with a newborn.

Let's begin

Ready to feel supported?

Tell us where you are in your journey and we'll match you with the right practitioner. Visits are offered virtually or in your home, and our services may be covered under your extended health benefits.

Book a Meet & Greet

Once a month · from our NDs

A Letter from the Doctor

Evidence-informed notes on pregnancy, birth, feeding and the fourth trimester — from the registered naturopathic doctors on our team.

Book a Meet & Greet Call
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